Fitness Philosophers

FitPhilo.com (702)-577-8460

John Tappe-Master Fitness Trainer

Exercise Skills-Motivation-Time Management

WHAT IS A HEALTHY BODY FAT?

WOMEN- LESS THAN 32%

MEN- LESS THAN 26%

TAKE YOUR LIFE TO THE NEXT LEVEL

BECOME AN NASM

CERTIFIED PERSONAL TRAINER

"BE FIT FOR LIFE, HELP OTHERS"

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HOW TO WORK GLUTES USING INCLINE BLOCKS

A simple and cheap way to do deep glute work

HOW TO WORK GLUTES USING THE TRUE STRETCH

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FITNESS PHILOSOPHIES YOUTUBE CHANNEL

If you click the button to the right, it will redirect you to my Fitness Philosophies Youtube Channel. Here, you will find a wealth of valuable content related to fitness, health, and well-being. The channel is dedicated to sharing informative and inspiring videos on various fitness philosophies, workout routines, nutrition tips, and much more. Whether you are a fitness enthusiast, someone looking to improve their overall health, or seeking guidance on achieving specific fitness goals, this Youtube Channel is a valuable resource. You can expect to find engaging and well-produced videos that are designed to educate, motivate, and guide you on your fitness journey. So go ahead and click that button to discover a world of fitness knowledge and inspiration.

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Staying consistent in a fitness routine can sometimes be a challenge. The good news is this obstacle is simply a matter of time management and focus . We self-consciously choose to form the proper positive habits and behaviors. With proper use of our time, positive habits, will compound over time and the results will come naturally. Subscibe today. DON'T WASTE TIME